YOUR MONTHLY DOSE OF BRAIN HEALTH NETWORK NEWS
A curated selection of the latest insights and articles on brain health and cognitive function.
Latest advice from the US National Institute On Aging - To keep your mind healthy and engaged
Cognitive health is the ability to think, learn, and remember clearly. It is needed to carry out many everyday activities effectively. Cognitive health is just one aspect of overall brain health.
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New research shows quality sleep can help to prevent the risk of Alzheimer’s
Getting more than six hours of quality sleep a night may help prevent, or slow the progression of Alzheimer's disease, according to new research from Murdoch University.
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Neurologist shares their #1 food to improve cognitive functioning
If you’ve been feeling more forgetful than usual lately, or you’re struggling to stay focused on simple tasks, you may be wondering how to get your mental clarity back. The good news? Certain foods can keep your brain sharp as you age.
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University study shows brain function of older adults is catching up with younger generations
The brain function of older generations is improving, with the gap between old and young healthy adults lessening, according to research by Nottingham Trent University.
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